Change your brush head frequently

It is highly recommended to change the brush heads every 3 months, at least. However, in some cases, more often is better. For example, you might want to change your brush head after being sick, if you have a weaker immune system or if the toothbrush head has been worn out (for example, if the bristles are not straight anymore.

Put away your toothbrush

Rinse thoroughly your brush head after brushing your teeth. You should keep your toothbrush in a vertical position and not lying down against the counter top, where bacteria can grow. Humid environments are more conducive to bacterial growth, therefore avoid covering the head of your toothbrush as this increase germs growth and dry your toothbrush between brushing (shake it dry and air dry).

Also keep your toothbrush as far as possible from the toilets…

Brush your teeth… well

To reduce the amount of bacteria and germs on your brush head, you can try using mouthwash before brushing. However brushing your teeth twice a day can and will also achieve the same results. Indeed, the less germs in your mouth, the less germs on your toothbrush…

Bacteria and oral health

Although we talked a lot about the bad sides of bacterial growth, there is another side to bacteria. As a matter of fact, they play two roles. First, we know their bad side, where their excessive growth leads to gingivitis, cavities, dental plaque and some types of infections. On the other hand, some bacteria are useful, even necessary to control the growth of fungus and to maintain a healthy mouth.

For more information, please visit http://www.best-electric-tooth-brush.com/.

Your teeth are important, in many other ways. Healthy teeth help make a healthy person. They allow you to eat, to speak clearly, and of course, to you look your best.

After your eat, sugar covers your teeth. And bacteria love that sugar, which allow them to proliferate. The bacteria break that sugar down into acids, which cause your tooth enamel to weaken, causing holes in your teeth, or in other words, cavities.

picture by yomi955

Plaque is a sticky, colorless film of bacteria and sugars that constantly forms on our teeth. They are the direct cause of gingivitis, a gum disease that can make your gum go red and swell.

The lack of teeth care will lead to cavities and unhealthy gum, which can be make your mouth very sore, making it difficult to eat. With unhealthy teeth and gum, chances are that you won’t feel like smiling so much.

The invention of toothpate… and before

With years and years of research, we now know how to take care of our teeth. Before the invention of toothpaste and toothbrushes, when people didn’t know as much about teeth care, as people got older, their teeth would rot away. They would have to endure pain. If the toothache was unbearable, they could only pull out the rotting teeth out. But today, with our technology and science, we have the tools to take care of our teeth. However, although we have the right tools, you also need to take the time to use them. And while you’re swishing that minty, vanilla-y or bubble-gummy fresh toothpaste around your mouth, think about how lucky you are. Over 100 years ago, people were using

* ground-up chalk or charcoal
* lemon juice
* ashes
* tobacco and honey mixed together

to clean their teeth…

The first minty fresh tooth cleaning product was invented only about 100 years ago. A few years later, the toothpaste tube was invented, allowing people to squeeze the paste right onto the toothbrush! Popularity of tooth brushing rose during World War II as the  U.S. Army gave toothbrushes (we bet they weren’t best electric toothbrushes!) and toothpaste to their soldiers, who learned to brush twice a day.

Today, there are plenty of flavors and types of toothpaste to choose from. There are mint/vanilla/cinnamon flavored toothpaste, there are toothpaste for kids, for people with sensitive teeth, there are toothpaste with whitening added. Just watch TV commercials or ads in magazines to see the number of varieties in tooth care products. Most toothpaste brands contains fluoride, a product also used at your dentist’s office, which helps increase the strength of your teeth, protecting them from cavities. But tooth care products doesn’t stop there. You probably own a manual toothbrush, a best electric toothbrush, floss that were designed to help you take care of your mouth and teeth.

Keep Your Teeth Healthy

Here are some tips to keep your teeth healthy.

* Brush a minimum of twice a day — after breakfast and before bedtime. If possible, brush after lunch or after sweet snacks. Brushing often will help break down plaque, reducing the chance of painful gingivitis.
* Brush your teeth properly. Spend some time to brush the teeth at the very back of your mouth. Wisdom teeth are more difficult to access, so make sure you spend some time brushing them. Ask your dentist to show you the best way to brush.
* Don’t rush it. Take your time brushing and spend at least 2 or 3 minutes each time. An electric toothbrush can be a good tool to use as they often include a timer, so your never underbrush.
* Make sure to change toothbrush or electric toothbrush head every 3 months. You can opt for a toothbrush that have bristles that change color, indicating when it is time to change the toothbrush.
* Ask you dentist about using an antibacterial mouth rinse. Note, it is important not too overuse mouth rinses as they can kill the “good bacteria” .
* Floss every night, or after every meal and snacks. Ask your dentist or dental hygienist how to floss properly.
* Brush your tongue. This will help keep your mouth fresh longer.
* Make sure to visit your dentist every 6 months. A regular visit a the dentist office will help reduce the chances of cavities and gum diseases.
* Don’t eat too much sweet food. Drink lots of water.

And last but not least, don’t forget to smile!

For more information, visit Best Electric Toothbrush.

Owning an electric toothbrush can be great, as they do a much better job than a traditional toothbrush, with the benefit of being easier to use. Unfortunately, an often overlooked aspect to owning a best electric toothbrush is care and maintenance of said brush. It is advised that you periodically clean and disinfect your toothbrush to ensure that it is doing the best job possible. This requires more than a quick rinse under the tap after use. We’ve put together a small guide to help you keep your best electric toothbrush clean and fresh.

Tips to help you maintain your best electric toothbrush

1) Always rinse after using. This is the first and easiest step to keeping your electric toothbrush clean. After using it, rinse it off and rub the bristles clean with your finger. Be sure to place it back in the rack properly as well, don’t leave it sitting around on the counter where it can collect germs and bacteria.

2) Periodically take the head off, and wash the parts with a mild, soapy solution. Most electric toothbrushes will come with detailed instructions on cleansing and maintenance, so be sure to refer to those for more details.

3) Use either hydrogen peroxide, or bleach, mixed with water (about 3 parts water, 1 part bleach/hydrogen peroxide). You want to dilute it first, as a high concentration can damage the bristles of the brush of your best electric toothbrush and discolor the plastic. Leave your toothbrush head to soak for about 20 minutes before removing it from the solution and rinsing it thoroughly. Do this once every few weeks.

Maintaining your best electric toothbrush, for healthier teeth!

Proper care and maintenance of your electric toothbrush translates directly into healthier teeth for you. Do your dentist a favor and keep your toothbrush clean and well maintained!

For more information, visit Best Electric Toothbrush.

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