Our Readers Ask: What’s the Best Electric Toothbrush for Receding Gums?

One of our readers sent in a question a while back:

“Dear Best-Electrc-Tooth-Brush.com, I just got back from the dentist and it turns out that I have receding gums! My dentist told me that I’ve got to do something to get this fixed otherwise I could be looking at some serious problems in a few years! Help! What should I do? Should I get an electric toothbrush and which one is good for receding gum problems?”
First off, good for you for turning your problem around and getting a head start on fixing it. Although receding gums aren’t an ideal condition, they’re typically a first-stage effect that can be treated easily and effectively.

So just what are receding gums?

Receding gums are a condition by which the gumline surrounding each of your teeth begins to recede, exposing the delicate root of the tooth. This allows bacteria to infiltrate the deeper (typically concealed) areas of your teeth, breaking them down and causing long term damage. It’s a condition that affects a large number of people. Some dental researchers believe that as many as 50% of Americans are afflicted with receding gums. Luckily the treatment is easy and manageable. With the help of a consistent brushing and flossing routine, the damage can be minimized and the condition itself can be reversed entirely.

If left untreated and the disease is allowed to run it’s course, most likely what will happen is that your gumline will recede, exposing the roots of your teeth and supporting structures in your mouth. As bacteria begins to build up and break down these supporting structures, severe damage occurs and tooth loss is inevitable.

How do I get receding gums?

This is a hot topic with no definitive answer. The short answer is that it often affects people without a clear and consistent oral hygeine routine, although that’s a gross oversimplification. The truth is that age also plays a role, with older patients suffering from this disease at higher rates than those in the 20-40 age group. Of the 300 million people living in the US, it’s estimated that approximately 50% of adults have some form of periodontal disease, although it could be anywhere from just a mild case to something much more advanced.



So what do I do?

Although no advice given here should be taken over the advice of your dentist, we would recommend a few small steps towards maintaining healthy teeth and gums. Using an electric toothbrush, along with either a regular flossing routine or a water flosser, can go a long way to restoring vital health to your gumline. We heartily recommend the Philips Sonicare HX9332/05 DiamondClean Rechargeable Electric Toothbrush, as this is often cited as the best electric toothbrush for receding gums, given the myriad of cleansing gentle options available on this model.


Philips Sonicare HX9332:05 DiamondClean Rechargeable Electric Toothbrush

Philips Sonicare HX9332/05 DiamondClean Rechargeable Electric Toothbrush, White

The pressure sensor and gentle settings on this model will help alleviate your sore gums, and if you add ultra soft bristles you’ll find that this is the perfect overall toothbrush.



Waterpik Aquarius Water Flosser (WP-660)

Waterpik Aquarius Water Flosser (WP-660)

The second half of any good tooth and gum maintainenance routine is consistent flossing to flush out bacteria from the deeper and harder to reach pockets in your teeth and around your gums. These are the exact same bacteria which will damage your teeth if given the opportunity to thrive. Flossing works great, but a water flosser is to flossing what an electric toothbrush is to a manual toothbrush. It’s a step up, and upgrade, and it’s difficult to achieve the same level of clean manually.
Receding gums can be spotted early by many of the early warning signs, such as tooth sensitivity. If you are proactive and try to prevent this early on, you may never need to experience this.


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